Champ Virtual Events
  • Home
  • Challenges
    • British Invasion
    • Run for Beer
    • Cake Dash 5K
      • Leaderboard
  • How it Works
    • Help
  • Tips
    • Getting Started
    • Covid Safety
  • About
    • The Champ Way
    • Contact
    • Insider News
Select Page
How to recover and rest between training activities

How to recover and rest between training activities

Apr 18, 2021 | Cycling Tips, Running Tips, Virtual Challenge Tips, Walking Tips

Recovery is all about how quickly your body gets back to a state where you’re ready to head out again. Follow a few simple steps to improve your recovery time. Training is not just about the things you do on training and race days, but also how you manage the...
10-minute Core Exercise Routine

10-minute Core Exercise Routine

Apr 2, 2021 | Cycling Tips, Running Tips, Virtual Challenge Tips, Walking Tips

Want to become a better runner or cyclist and you’re short on time? This 10-minute core body workout 3 times a week might be your fix. There are so many good workout videos on YouTube you almost can’t go wrong. Here’s one we recommend from fitness...
Getting Started on your Challenge

Getting Started on your Challenge

Mar 30, 2021 | Cycling Tips, Running Tips, Virtual Challenge Tips, Walking Tips

Having trouble getting going with your challenge? Here are a few pointers on the best way to motivate yourself to make a strong start. Start slow Especially if you’re new to running or cycling, this is one of the most common errors the newly initiated make:...

Virtual Challenge Tips

  • How do you get back into running if you’ve taken a few months off? 28 March 2023
  • How to recover and rest between training activities 18 April 2021
  • Tips for Running in Hot Weather 4 April 2021

About Champ

Champ Virtual Events offers fitness challenges where you can participate anywhere, any time. Finish the challenge and receive our world-class medals straight to your door.

Latest Posts

  • How do you get back into running if you’ve taken a few months off?
  • How to recover and rest between training activities
  • Tips for Running in Hot Weather

Contact us

  info@champvirtual.com

  fb.com/champvirtualevents

  @champvirtual

  @champvirtual

Reviews

  • Privacy & Cookies
  • Refund Policy
  • Terms and Conditions
  • Countries we ship to
  • Facebook
  • X
  • Instagram
  • RSS
©2021 Champ Virtual Events. All rights reserved.